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ISAD: Fluency isn’t everything

This International Stammering Awareness Day, I ponder what life is like with one.

YOUR READING TIME2 minute read
22 October 2026

Around 3% of UK adults stammer. You’ve very likely worked with someone who does – and never known.

I’m one of them. And the better I get at hiding it, the less anyone knows it’s there. That’s part of the problem.

Today is International Stammering Awareness Day.

“Hi, my name is D-d-daniel…”

“Ha! You’ve forgotten your name?” No. I haven’t. That response is common. Early on, I took offence. Now I realise it’s just unoriginal patter.

I’ve stammered my whole life, and the fear of losing control is real: ordering food, introducing myself, changing my words on the fly just to sound fluent.

Most people don’t notice, because I word-swap. Anyone who stammers knows the exact moment a block is coming; professionals call it covert stammering.

I’m glad my strategies work. But they don’t always. During a recent visit by the Prime Minister to my place of work, I walked and talked with Douglas Alexander, Secretary of State for Scotland. I knew exactly what I wanted to say, and I stammered right through it. One of those ground-swallow-me-whole moments, although admittedly I probably thought it was worse than it was.

Reading aloud is still a hurdle, whether it was a script at school or an autocue on my Multimedia Journalism degree. Ad-libbing is easier, but it isn’t always an option.

So next time someone pauses on their name or mid-sentence, just wait. They haven’t forgotten. They know exactly what they want to say.

If you manage, teach or hire: give people time, don’t fill the silence, and ask what helps.

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